Health Fitness Assessment Protocols - Presentation Calendar - All 8 Charts

Health Fitness Assessment Protocols - Presentation Calendar - All 8 Charts

Includes all 8 Charts as a Presentation Calendar which can hang on the wall in your Assessment Room.  This set of Charts provide essential information about how to carry out certain basic health/fitness tests.  They are an important reference source for every Gym, Instructor and Centre offering fitness assessment.  The Charts are approved by the National Sports Medicine Institute of the UK and designed in conjunction with K Fulcher and Drs P Bromley & S Evetts of Thames Valley University Health and Exercise Science Group.

The set consists of protocols on the following health / fitness issues:

*Height / Weight - BMI measurement. *Peak Expiratory Flow - Lung Function. *Blood Pressure - Classification and follow-up criteria. *Body Composition - Using skin fold callipers to measure distribution of body fat. *Vo2 Max - Measuring estimated maximum oxygen uptake to give an estimate of cardiovascular function. *Flexibility - Using Sit and Reach test to assess hip, lower back and hamstring flexibility. *Strength and Endurance Assessment - Grip, Abdominal and Upper Body Strength.

A must for your Health / Fitness Assessment room.  

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