Abductor Exercise - Wall Mounted Chart

Abductor Exercise - Wall Mounted Chart

The Abductor chart shows how to do the exercise as well as illustrating the major muscle groups that work during the exercise.Four positions are shown from start position to finish position and each has important instructional information to ensure the user is working the abductor muscles properly and exercising safely. Helps to reinforce coaching by the Gym Instructor. The chart is ideal for fixing on the wall next to your weight training machine at home or in the gym.

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