Low Pulley Exercises - Wall Mounted Chart

Low Pulley Exercises - Wall Mounted Chart

This chart shows how to do the Low Pulley exercises as well as illustrating the major muscle groups that work during these exercises which helps to reinforce coaching by the Gym Instructor. This A3 size chart is ideal for fixing on the wall next to your weight training machine as it describes on one chart the Abduction and Adduction exercises.

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